Virtual Therapy

Virtual Therapy

Access trauma-informed therapy from anywhere in Ontario. Secure, private, PHIPA-compliant video sessions with registered psychotherapists who specialize in Veterans, First Responders, and their families.

Virtual Therapy

Rising Warrior offers secure, PHIPA-compliant virtual therapy sessions so that every Veteran, First Responder, and family member can access high-quality, trauma-informed care, regardless of location. All of our psychotherapy services are available online, including evidence-based therapies like ART, CPT, CBT, DBT, EFT, and Brainspotting.

The Same Quality Care, Online

Research consistently shows that virtual therapy is equally as effective as in-person therapy for PTSD, depression, anxiety, and most other conditions we treat. Our therapists are experienced in delivering care online and will ensure your sessions are comfortable, focused, and effective — wherever you are.

How It Works

  1. Book a free 15-minute consultation by phone or video
  2. Get matched with the right therapist for your needs
  3. Receive a secure video link for each session
  4. Connect from your home, office, or anywhere private with internet

Privacy and Security

All virtual sessions are conducted on a PHIPA-compliant, encrypted platform. Your sessions are completely confidential and secure. We never record sessions without explicit written consent.

Schedule Your Appointment

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Virtual Therapy Services

Couples Therapy

Relationship focused support that helps couples strengthen connection, communication, and trust through Emotionally Focused Therapy.

Occupational Therapy

Practical support to help individuals improve daily functioning, routines, emotional regulation, work readiness, and quality of life.

Trauma-Focused Psychotherapy

Compassionate psychotherapy for individuals navigating operational stress, trauma, anxiety, grief, transition, and emotional overwhelm.

Accelerated Resolution Therapy (ART)

A focused therapeutic approach that helps the brain process difficult memories and emotional responses in a structured, supportive way.

Cognitive Processing Therapy (CPT)

A structured approach that helps individuals understand and shift unhelpful thoughts connected to traumatic or stressful experiences.

Cognitive Behavioural Therapy (CBT)

A practical therapy approach that explores the connection between thoughts, emotions, behaviours, and daily patterns.

Dialectical Behaviour Therapy (DBT)

A skills based approach that supports emotional regulation, distress tolerance, mindfulness, and healthier relationship patterns.

Emotionally Focused Therapy (EFT)

A relationship focused approach that helps individuals and couples better understand emotional patterns, attachment needs, and connection.

Brainspotting Therapy

A mind body approach that uses focused attention and eye positioning to help access and process stored stress, emotion, and trauma.

Neurofeedback Therapy

A brain based service designed to support nervous system regulation, focus, sleep, and emotional balance through guided feedback.

Psychological Assessments

Comprehensive psychological assessment services to better understand symptoms, needs, functioning, and appropriate next steps for care.