Meet Our Team

Preston Allen, RP

Specialized Support for Veterans and First Responders

Preston Allen, RP

Holistic Psychotherapy Tailored to the Individual

Preston is a Registered Psychotherapist and member of the College of Registered Psychotherapists of Ontario who approaches therapy from a holistic perspective. He creates a welcoming and supportive space for clients who are ready to take back control of their emotional wellbeing and life direction.

  • Client centered and holistic psychotherapy
  • A welcoming and supportive therapy environment
  • Care tailored to each person’s goals and needs
  • Support for individual growth and recovery

Trauma Support Through Brainspotting and Cognitive Processing Therapy

Preston is passionate about helping individuals release trauma held in the body, mind, and spirit through Brainspotting and Cognitive Processing Therapy. He supports clients experiencing trauma symptoms, PTSD, anxiety, grief, depression, ADD, and ADHD, while also drawing from approaches such as CBT, ACT, AEDP, and Emotion Focused Therapy.

  • Brainspotting and Cognitive Processing Therapy
  • PTSD and trauma recovery support
  • Help for anxiety, grief, depression, and ADHD
  • Multiple evidence based and integrative therapy approaches

Support for Individuals and Couples

In addition to his individual work, Preston also provides couples therapy using an integrated approach that may include Emotionally Focused Therapy, Imago Therapy, Encounter Centered Couples Therapy, and Family Systems. His work is well suited to clients looking for trauma informed relationship support and deeper emotional understanding.

Meet Our Team