Trauma Focused Care for Veterans and First Responders
Jo-Anna is a Registered Psychotherapist who specializes in providing treatment to veterans and first responders experiencing trauma and PTSD. She brings decades of therapeutic experience and supports clients navigating complex trauma, depression, anxiety, grief, ADD, ADHD, and other life challenges.
- Therapy for veterans and first responders
- Support for trauma and PTSD
- Care for anxiety, grief, depression, and ADHD
- A grounded and experienced therapeutic approach
Integrative Therapy That Connects Mind and Body
Jo-Anna draws from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Cognitive Processing Therapy, Accelerated Resolution Therapy, mindfulness, and somatic approaches that address how trauma and stress are stored in the body as well as the mind. Her work helps clients move toward safety, wholeness, and reduced hypervigilance.
- CBT, DBT, CPT, and ART
- Mindfulness and brain body approaches
- Support for nervous system regulation
- Healing focused on safety and wholeness
Expanded Support Through Yoga and Neurofeedback
Jo-Anna is also a yoga teacher affiliated with Veterans Yoga Project and offers Neurofeedback as part of her evolving practice. She helps clients better understand the impact of trauma, build on existing coping skills, and explore new ways of healing that support calm, resilience, and renewed wellbeing.
